Crossfit Classes

 

CrossFit Classes


Our CrossFit classes are small group, trainer-led and utilize the CrossFit methodology of Constantly Varied, Functional Movements done at High Intensity. The Workout of the Day or WOD is custom-programmed and typically include a group warm-up, skill/strength work and an intense conditioning piece. If you’re curious about our program, take a look at our class schedule and choose a group class to observe. You are also welcome to drop in for free on any of our regular group classes to try us out!

Group CrossFit Classes are offered every day of the week. Check our class schedules for specific days and times. We offer special pricing for students, teachers, military, police and firefighters. For more information and to get started, give us a call at (713) 882-4058 or send us a message using the link below and we will be in touch with you soon

Contact Us

 

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