Monthly ArchivesJuly 2018

Thursday: July 19, 2018 standard

Complete as many rounds as possible in 20 minutes of:
10 Push Presses (115/80)
10 KB Swings (55/35)
10 Box Jumps (24/20)
Army Staff Sgt. Jack M. Martin III, 26, of Bethany, Oklahoma, assigned to the 3rd Battalion, 1st Special Forces Group, Fort Lewis, Wash., died September 29th, 2009, in Jolo Island, Philippines, from the detonation of an improvised [...]

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