Strength: Back Squat: 5@70, 5@75, 3@80, 3@85, 1@90, 1+@95

Two Person Team WOD:
1000m Row, rest 1 min then
40 C2B Pull-Ups + 40 Push Press (135/95)
50 Pull-Ups + 50 Push Jerks
60 Push-Ups + 60 S2OH
Your time starts at the beginning of your row.