Strength:  Push Press:  5@75, 3@85, 1+@95

40 Cal Row
21 Hang Squat Cleans (95/65) + 21 Russian KB Swings (55/35)
15 Hang Squat Cleans (95/65) + 15 Russian KB Swings
9 Hang Squat Cleans (95/65) + 9 Russian KB Swings