Strength: Back Squat: 3@70, 3@80, 3+@90
 
2 Person Team WOD:
2 Rounds:
30 Power Cleans (115/75)
30 Pull-Ups
After 2 Rounds: Rest 2 Minutes, then 2 Rounds:
20 S2OH (115/75)
20 C2B Pull-Ups
After 2 Rounds: Rest 2 Minutes, then 2 Rounds:
10 Thrusters (115/75)
10 Muscle-Ups or 20 C2B Pull-Ups