STRENGTH:

With a running clock:
A. At the 0:00
EMOMx6: 3 Squat Snatches at 65%

B. At the 10:00
EMOMx6: 3 Squat Clean and Jerks at 65%

WOD:
7 Rounds:
7 Hang Squat Cleans (135/95)
7 Burpees
7 KB Swings (70/55)