Strength: Work to a Max POWER Snatch: 15 Minutes

40 Wall Balls (20/14), 40 DU’s (120 Singles), 400m Run

30 Wall Balls, 30 DU’s (90 Singles), 300m Run

20 Wall Balls, 20 DU’s (60 Singles), 200m Run

10 Wall Balls, 10 DU’s (30 Singles), 100m Run

RX: Each time you break on a WB or DU…STOP and complete 1 Burpee