10 Rounds: Every 2 Minutes
Strength: 1 Power Clean/1 Push Jerk + 1 Power Clean/1 Split Jerk
Power Clean + Power Jerk, drop the bar/reset then,
Power Clean + Split Jerk
Work to a max for the day

6 Minutes Complete:
1000m Row: Remaining Time:
Max Wall Ball Shots (20/14)
Rest 4 Minutes
6 Minutes Complete:
1000m Row: Remaining Time:
Burpee Box Jumps (24/20)