“Princess P”

12 Squat or Power Snatch (135/95)
12 MU’s (10 Burpees + 20 Ring Dips)

9 Squat or Power Snatch (155/115)
9 MU’s (10 Burpees + 15 Ring Dips)

6 Squat or Power Snatch (185/135)
6 MU’s (10 Burpees + 10 Ring Dips)