Monthly ArchivesAugust 2014

Wonder Twins standard

Wonder Twins
2 Person Partner WOD: 10 Minute AMRAP
5 TTB
10 Push-Ups
10 Goblet Squats (70/55)
Partners Must Complete 1 Round Before Switching
REST 5 MINUTES
2 Person Partner WOD
75 Hang Power Cleans (95/65)
75 Front Squats (95/65)
75 HSPU
75 Box Jumps (24/20)

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