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Happy Halloween! Dress Up!!
Scare Bear
5 Rounds:
7 Power Cleans (115/75)
7 Front Squat
7 Split Jerk
7 Back Squats
15 Wall Ball Shots (20/14)
Rest 2 Minutes
Travel WOD:
5 Rounds:
10 DB Hang Cleans
10 DB Squats
10 DB Push Press
200m Run
Rest As Needed