WHAT IS C4 CROSSFIT?

Molding Explosive Athletes in Katy/Richmond, TX


I

CHANGE

Be stronger, faster, increase your endurance, and learn new skills that you never thought you could accomplish. We believe fitness and nutrition can change your life.

II

CHALLENGING

If it felt easy, you did it wrong! At C4 Crossfit, effort is more important than any other attribute. We believe in working hard at being the
best you can be!

III

COMPREHENSIVE

Our program delivers a fitness that is, by design, broad, general, and inclusive. Our goal is to improve not only your fitness levels but your overall health as well.

COMMUNITY

You will be coming to train with friends, not strangers, people who know your name and want you to be better in every way possible. Community is a huge part of C4 CrossFit.

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TESTIMONIALS


LATEST W.O.D.'S


Fight Gone Bad

Fight Gone Bad:
3 Rounds: 60 seconds (AMRAP) at each station. 60 second rest after the fifth station.
Max Wall Balls (20/14)
Max SDHP (75/55)
Max Box Jumps (20)
Push Press (75/55)
Calories on the rower
We will go in two heats. Grab a partner to count your score.
You can start at any station you’d like. This is a 17 minute workout.
Please [...]

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